tag:blogger.com,1999:blog-3979649416776395767.post3061186097498038830..comments2023-10-21T11:12:51.796-04:00Comments on Exercise and Beyond: Look Ma....she really does work out!Laura Kelly-Piferhttp://www.blogger.com/profile/01298862884796489079noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3979649416776395767.post-90740498504506392192009-03-25T21:41:00.000-04:002009-03-25T21:41:00.000-04:00Thanks so much for stopping by! I've been lucky t...Thanks so much for stopping by! I've been lucky to find things to do that I enjoy. I think it's great to introduce new things and find things that work for you. Keep up the good work with working out!Laura Kelly-Piferhttps://www.blogger.com/profile/01298862884796489079noreply@blogger.comtag:blogger.com,1999:blog-3979649416776395767.post-10269962601620880442009-03-25T21:29:00.000-04:002009-03-25T21:29:00.000-04:00Thanks for stopping by my blog from UBP! I can't ...Thanks for stopping by my blog from UBP! I can't wait to read mor eof your blog. We recently joined our local YMCA and I'm doing pilates 2wice a week and body shaping once. Slow and steady, right...?Sturgmomhttps://www.blogger.com/profile/10581161838343365085noreply@blogger.comtag:blogger.com,1999:blog-3979649416776395767.post-23064403137877725022009-03-25T16:22:00.000-04:002009-03-25T16:22:00.000-04:00I think that you are on the best track when it com...I think that you are on the best track when it comes to exercise! Realizing that to have an effective exercise doesn't mean you have to be in the gym for an hour a day. I don't have time for that and I can tell that you don't either. (love the picture of you working out in the kitchen!) <BR/>It reminds me of what <A HREF="http://recesswellness.com/wellness4-benefit-of-eating-healthy-employee.php" REL="nofollow">Recess wellness</A> is doing to help bring exercise to work and make it normal to do yoga on your lunch break or take walking meetings instead of sitting in a conference room eating bagels. I love your insight to how to stay healthy while living a full and busy life!Alisonhttps://www.blogger.com/profile/13151349472213512682noreply@blogger.com