Okay folks...It's time to get back on track! If you've had a hard time exercising, eating healthy or both then you need to do this. Beginning Monday, Oct 19th, I will be starting a modified version of ChaLean Extreme. Regardless of what kind of program you do (weigh loss or meal plan), I want you to join me on this journey! I want to reach my own goals and want you to do the same. WE CAN DO THIS! Let's DECIDE that now is the time, make a COMMITment to ourselves and SUCCEED in what we are going to do!
If you plan on joining me, let me know!
Tuesday, October 13, 2009
Get Back on Track!
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