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Showing posts with label Amy Higfield. Show all posts
Showing posts with label Amy Higfield. Show all posts

Wednesday, June 24, 2009

Meet Coach Amy

I wanted to introduce you to another member of my coaching team. Meet Coach Amy! Amy is a 34 year old mother of three young boys and is a full time 3rd grade teacher. Amy told me that she had always led a very active life until pregnancy after pregnancy packed on the pounds for her. About 6 months ago, she had gastric bypass surgery for health reasons. Since then, she has lost 94 pounds and is off all medication. She has rediscovered herself and her love of sports and fitness. She continues to lose weight and wants to be able to keep it off for life and that is where Beachbody helps her. Amy wants to be able to create the healthy life that she wants and deserve. At the same time, Amy wants to teach her family and friends what fitness is all about and how much fun it can be. Come visit her website and be sure to check out her blog!

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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