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Wednesday, December 17, 2008

Getting organized...

Today I've spent most of the day getting organized for my New Year's Challenge. I want to make sure that I have the things that I need in order to make it happen. I don't want any excuses on why I shouldn't start. Let's check off my list:

Towels: got it
Sneakers: got it
Water bottle: got it
ChaLEANE Extreme: on it's way
Weights: I have some to start with but will need to increase the weight once I move further through the program
Room to work out in: Family Room
When will I work out: During lunch or in the evenings based on the kid's activities

There ya have it....I have no excuses why I can't start in just a few short weeks. How about you? Do you have what you need to start?

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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