:: Exercise and Beyond :: Contact Coach Laura :: Advertise Here ::

Wednesday, January 7, 2009

It really wasn't that bad!

For dinner last night, I tried something new. I'm not one for fish. I don't know why and probably never will. I grew up near the ocean so it wasn't that uncommon to have it for a meal. It was healthy, inexpensive and abundant. I guess that it's strange that I didn't care for it.

On Sunday, my husband and I were grocery shopping and ran across a display of Seapak's Seasoned Ahi Tuna. I've wanted for a long time to incorporate fish into my diet because of all of the healthy benefits. We decided to give it a try and put it into the cart. I figured, worst case scenario would be giving it to our cats and then making a PB&J sandwich.

When I put it on our plates, all three cats were there. They were circling me as if they were sharks and I were the bait! Even the dog had to make it known that she would take whatever I wouldn't eat. It smelled good, not real fishy like I expected. I had made a salad for our side, using lots of delicious veggies. In the end, it turned out good. I'm glad that I tried it, It really wasn't that bad! I'll be looking at some other fishes to try as well. If you have any suggestions for a mild fish, I'd love for you to comment or post a recipe.

No comments:


Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.