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Wednesday, March 11, 2009

Best Beauty Secret

A few weeks ago on Twitter, I had tweeted a question and got a few replies back. I had asked "What is your best beauty secret?" There were a few that I had heard of and then some not so common ones too. It ranged from over the counter lotions and creams to using toothpaste and hemorrhoid cream for quick fixes. Some of these I had tried and others not. Out of all of the replies though, there was one that really stood out. This beauty secret took no time and was free. There was very little effort needed and could be used by anyone, young or old. Want to know what it was.....a smile! A smile to brighten your day. A smile to brighten another persons. When a person smiles, it makes all the difference in their appearance. I'm not telling you to go out with a permanent smile on your face but take a moment when you are out today and smile at someone. It's the best wrinkle cream, anti-aging product or thing that you can do.

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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