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Monday, April 13, 2009

I CAN!

Sometimes when we exercise, we need a little insperation to keep us moving. I hope that you enjoy this poem

If you think you are beaten, you are;
If you think you dare not, you don't.
If you'd like to win, but think you can't
It's almost a "cinch" you won't.
If you think you'll lose, you're lost.
For out in the world you find
Success begins with a fellow's will,
It's all in the state of mind.
For many a race is lost
Before even a step is run,
And many a coward fails
Before even his work begun,
Think big and your deed's will grow,
Think small and you'll fall behind,
Think you can, and will,
It's all in the state of mind.
If you think you're outclasses, you are.
You've got to think high to rise,
You've got to be sure of yourself before
You ever can win a prize.
Life's battles don't always go
To the stronger or faster man,
But sooner or later the man who wins
Is the man who thinks he can.

Author Unknown

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Disclaimers

Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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