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Thursday, June 25, 2009

Thankful Thursday



Today's post is about my family. As you can see from the picture above, we are working together to improve our health. Not only does it help us physically but brings us closer as a family. As my children grow older, their dependence on me will lessen. I can only hope, that these type of family outings and activities will continue as they grow. I am so happy and thankful to have them apart of my life and so glad that we are working out together. It benefits us all in so many ways! Thank you Bob, Bailey and Morgan for helping to keep me motivated to stay in shape! I love you all....

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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