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Friday, June 5, 2009

Top 10 Diet Excuses....

Here is a little humor to start your weekend. I hope you enjoy The Top 10 Diet Excuses.

* But the doughnut was calling my name.

* But it was my birthday, so I had to eat the whole cake.

* I had to get the bitter taste out of my mouth from eating the so-called dish,
so I had an ice cream.

* If you eat something and no one sees you eat it, it has no calories.

* If you drink a diet soda with a candy bar, the calories in the candy bar are canceled out by the diet soda.

* If you fatten up everyone else around you, then you look thinner.

* Cookie pieces contain no fat -- the process of breaking causes fat leakage.

* Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae.

* Only eat things that have been broken into pieces; that way, all the calories fall out.

* Chocolate is a vegetable. How, you ask? Chocolate is derived from cacao beans. Bean = vegetable. Sugar is derived from either sugar CANE or sugar BEETS. Both are plants, which places them in the vegetable category. Thus, chocolate is a vegetable.

source: Butlerwebs.com

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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