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Friday, February 12, 2010

Join the 6 Week Body Makeover Challenge

For many of you who are trying to lose weight or tone, you want to see results and want them quickly. I've decided to start a 6 week Makeover program for those who are totally committed and want those results.

The workout program will be Slim in 6®. Slim in 6® will literally reshape your body in 6 short weeks. The secret is Debbie Sieber's exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get slim, sexy thighs, hips, and arms—all in just 6 WEEKS. If you have a copy already, great. If not, order it today.

Also, you must follow the suggested meal plan that comes with this program or follow a meal plan that is within your caloric needs range. Unsure what it should be, ask me and I'll get you that information.

Each week, I will follow up with you to see how things are progressing. You can, at anytime, ask me questions, share your successes or vent your frustration.

The 6 week Makeover will begin on Sunday, February 21. If you are participating, please email me your email address to laura@exercise2day.com.

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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