:: Exercise and Beyond :: Contact Coach Laura :: Advertise Here ::

Tuesday, May 25, 2010

Chalene and Me!

For a while now, I've been on the fence about doing Chalene Extreme again or trying something new like Body Gospel or Turbo Fire.  I've decided to do another round beginning June 7th.  I feel that I really need to burn some fat and I know that with this program, it will happen as long as I stick with it.  I have decided though, that on the 2 - cardio days, I will be doing something outdoors, weather permitting, instead of the DVD's.  Warmer weather doesn't last long here in Pennsylvania and I want to take full advantage of it. 


I'm looking for workout buddies.  If you want to join me, let me know.  I would love to have someone company.

No comments:

Clicky Web Analytics

Disclaimers

Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.