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Monday, May 31, 2010

*SUMMER SLIM* DOWN Shakeology Challenge

*SUMMER SLIM* DOWN Shakeology Challenge - June 7th until July 3rd

Don't be stuck in your cover-up!!!

"SHAKE"DOWN the pounds with SHAKEOLOGY.

Grab your bag and let's get going!

Order Home Direct to get FREE SHIPPING, 2 Workout DVDs and a Shakeology cup! JOIN MY TEAM of distributors get 25%OFF!!!

Get your orders in ASAP, so you are ready to start the "SHAKE"DOWN on JUNE 7tht!!!!

You can learn more about Shakeology and order from my website http://www.shakeology.com/lkp24 or from your Team Beachbody Coach!!! Need a coach, let me know. I am here to help you reach your goals!



-Replace 1 meal a day with Shakeology
-Follow the Shakeology Eating Plan at http://www.shakeology.com/lkp24 (click on The Program)
* Breakfast: Within an hour of waking up.
* Snack: 2 to 3 hours after breakfast.
* Lunch: 2 to 3 hours after snack.
* Snack: 2 to 3 hours after lunch.
* Dinner: Finish at least 3 hours before bed.
-Go to the website above to get recipes
-Follow an exercise program. Some examples are P90X, ChaLean Extreme, INSANITY, Slim in 6, Turbo Jam. Beachbody offers great programs that tell you what to do everyday- so you're not wandering around the gym doing this and that. I truly believe that these programs will work to bring you the results you want! I've seen it done many, many times by real people just like you. AND THEY ARE WORKING FOR ME! You can order any of these programs from your Team Beachbody coach or myselfhttp://www.beachbodycoach.com/lkp24

Check in here daily for support, motivation, and inspiration!!!!! Post your pics, recipes and results!!!!


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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.