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Tuesday, July 20, 2010

Slim Down Challenge to Labor Day!

Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system—and you can too!

Slim in 6 will reshape your body in 6 short weeks. The secret is Debbie Siebers' exclusive Slim Training® technique, which com
bines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking up. You'll shrink your midsection and get slim, sexy thighs, hips, and arms.

Get your orders in ASAP, so you are ready to start the 6 week slim down on on August 1st!!!!

You can learn more about Slim in 6 and order from my website
or from your Team Beachbody Coach if you don't have a copy

Need a coach, let me know. I am here to help you reach your goals!


- Follow the Nutrition Guide included with this workout or eat based off of your caloric needs. Not sure, let me know and I can help you figure it out.
* Breakfast: Within an hour of waking up.
* Snack: 2 to 3 hours after breakfast.
* Lunch: 2 to 3 hours after snack.
* Snack: 2 to 3 hours after lunch.
* Dinner: Finish at least 3 hours before bed.
- Log your workouts in each day at 
http://www.exercise2day.com/ for your chance at winning the daily prize

Check in here daily for support, motivation, and inspiration!!!!! Post your pics, recipes and results!!!!


RSVP to this event here: http://tinyurl.com/2ayenkc

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.