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Friday, August 13, 2010

Bye Bye!

Friday the 13th

It's Friday the 13th.  Are you superstitious?  I'm not and in fact, have several reasons to celebrate today.  One of which is that I will be taking a break from blogging.  This will be my last post for a week or so.  Even though I enjoy keeping everyone up to date on my progress and the latest and greatest in health, wellness and fitness news, I need to take a vacation from time to time.  During the next week, I will be focusing on some other things like spending time with some friends and family from out of town.  I want to be able to treasure every moment I can with them.  So, have a GREAT week and feel free to browse around the blog.  

1 comment:

Thumb said...

Fortunately, for me, I made it through the day unscathed! cardio exercises


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