:: Exercise and Beyond :: Contact Coach Laura :: Advertise Here ::

Friday, August 13, 2010

Bye Bye!

Friday the 13th

It's Friday the 13th.  Are you superstitious?  I'm not and in fact, have several reasons to celebrate today.  One of which is that I will be taking a break from blogging.  This will be my last post for a week or so.  Even though I enjoy keeping everyone up to date on my progress and the latest and greatest in health, wellness and fitness news, I need to take a vacation from time to time.  During the next week, I will be focusing on some other things like spending time with some friends and family from out of town.  I want to be able to treasure every moment I can with them.  So, have a GREAT week and feel free to browse around the blog.  

1 comment:

Thumb said...

Fortunately, for me, I made it through the day unscathed! cardio exercises

Disclaimers

Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.