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Monday, April 18, 2011

Coach Laura’s Family Health Challenge

I hope that you decide to join my Family Health Challenge.  This Challenge will run from May 1-May 31, 2011.  The purpose of this Challenge is to promote a healthier lifestyle while bonding together as a family. 

In my SECRET Facebook Group page, I will post each day, an activity that should be completed.  This challenge is not to promote weight loss per say but to build deeper relationships and to educate our children.  Bob and I are trying to teach our daughters a healthier way of life and we hope that you join us and do the same with your children.  We can stop our children from many of the obesity related diseases if we educate them properly.  And, we can also educate ourselves in the process.

Should you chose to accept this challenge, you will be mailed a kit containing some of the challenge items. 

Please reply back to me at laura@exercise2day.com no later than this Thursday if you have decided to join us.

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