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Thursday, April 28, 2011

Shrimp Pasta Pomodoro

Shrimp Pasta Pomodoro
  • 1 Tbsp. olive oil
  • 1 Tbsp. garlic, chopped
  • 2 Tbsp. fat-free low-sodium chicken broth
  • 1/2 cup tomato, peeled and diced
  • 2 oz. whole wheat pasta, dry
  • 6 oz. medium raw shrimp, deveined
  • 2 Tbsp. basil leaves, chopped
Bring a large pot of water to boil for pasta. Meanwhile, sauté olive oil and garlic in a large pan for several minutes until garlic is lightly browned. Add chicken broth and tomatoes to garlic and oil and simmer for 5 to 10 minutes or until tender. Cook the pasta according to the directions on its package, then drain. Add shrimp and cook until shrimp are opaque. Add basil and toss shrimp mixture with drained pasta. Serves 1.
Preparation Time: 10 minutes

Cooking Time: 25 minutes
Nutritional Information: (per serving)

Calories: 531
Protein: 45 g
Cholesterol: 259 mg
Carbs: 51 g
Fat Total: 17 g
Sodium: 328 mg


Move Laugh Aloha said...

Oohhh, sounds so yummy! Thanks for the recipe.

Laura Kelly-Pifer said...

You are welcome. Hope that you enjoy!

Anonymous said...

HI! OH I love pasta anything...add shrimp and I am in tastebud heaven.... make it healthy, in calorie range...
I am so glad I found you...
I am tied of eating the same thing everday.

Laura Kelly-Pifer said...

I understand. I like to try new things too! :)


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