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Sunday, November 16, 2008


Welcome to my blog! Please grab a cup of coffee, sit back and ENJOY!

Within this blog, you will find information pertaining to living a healthy life. Making even the smallest step can help.

Be sure to check in often as this site will be updated regularly or subscribe so that my posts are sent directly to your email.

Have a great day!

Coach Laura

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

Beachbody does not guarantee any level of success or income from the Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings at www.teambeachbody.com/incomechart.pdf for the most recent information on the actual incomes for all our Coaches.