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Wednesday, April 8, 2009

April 8th is National Start Walking Day!

Take a stand against heart disease by participating in American Heart Association’s National Start! Walking Day on Wednesday, April 8. Click here to join!

It's a great way to promote better health through walking. It's more than a program. It's a movement. Heart disease is this country's No.1 killer. By walking for as little as 30 minutes each day you can reduce your risk. That's what the Start! Movement is all about. Get walking – start taking a more active role in your health!

Source: American Heart Association

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