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Thursday, June 18, 2009

Meet Coach Bob

I wanted to take a moment and introduce one of my Coaching partners who just happens to be my husband, Bob.

Last year, Bob hit a major milestone. He turned 40! Knowing that I was on a mission to better my health, he decided to join me so that he could support me while also improving his own lifestyle. Having had prior experience as an athlete in High School and as veteran in the US Marine Corps, Bob knows that physical activity is needed for good health and tries to teach that to our 2 daughters. He takes time to help them with their softball and swimming teams when he can. Both girls enjoy this special time with their dad. He loves old cars, just about any sport and Texas Hold'em Poker. He looks forward to working with people that are new or experienced athletes and can help anyone at any fitness level. If you would like Bob to help coach you or you have an interesting in the coaching opportunity, please click here .

at 3:30 AM
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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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