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Saturday, February 26, 2011

I'm back!!!

I'm back!!!  

After a few months away and using another blogging platform, I'm back to Blogger.  I don't know why I switched other than I wanted a fancier place for folks to visit.  The thing though is that I am not a computer person and have no idea of what I'm doing.  Blogger feels good to me; I know what I'm doing and can easily manage things better.  I need the simplicity.  I hope you guys don't mind!! So starting next week, you will see posts again on this platform. And as always, you can email me anytime!

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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