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Monday, June 13, 2011

YOU are NOT a Quitter!

I am so glad that you came to visit my blog today!

Why is that?  Because I wanted to tell you that YOU are NOT a quitter!

I know the first day or the 45th day or even after that of a new workout or nutrition plan be overwhelming.  But just you wait!  The end result is worth ALL of YOUR efforts!

You've already made more progress towards achieving your goals each and every time that you make a healthy choice! 

So, DON’T quit!  Keep on going.  Think of how much better you will feel each and every day.  And if you find yourself needing some support or encouragement, reach out to me.  I’m here for YOU!

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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