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Sunday, November 30, 2008

Phase 1 Christmas Challenge Results

Ro's Angel's Christmas Challenge is underway. We just completed Phase 1 of it and will begin Phase 2 on 12/1/08. Did I meet my goals? In my opinion, I did well. My goals were to:

1. Follow the rules of the Challenge.....I did most days.
2. Take my prescriptions as instructed...Yes but I did miss a few times.
3. Push Play for at least 20 minutes a day....I was doing great with this until I got sick.
4. Loose 5 pounds...this was the ones I didn't meet. I actually gained but lost inches.

For me, I am making long term changes. I want these changes to be with me forever because I want to be around for a long time. I won't lie and say that it didn't matter about not loosing the weight because I did want to. I do know it will come though. I just have to give all of this a chance to work.

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