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Tuesday, November 18, 2008

Ten Minute Trainer

How would you like to workout in as little as ten minutes a day? With 10 Minute Trainer, you can do exactly that or longer depending on your schedule. This was the program that I started when I found out about Beachbody and their products. For me, a busy mom who worked full time, it allowed me to devote some much needed time for myself. I was able to relieve some stress and get a workout in. You can use the routine provided or pick your own. I typically worked out for 20 minutes a day and ended up loosing 7-1/2" total during my first month. Using this product, gave me the strength to continue on and workout each day. I had 10 minutes to spare and had no reason to to find an excuse. I did it and you can too! To learn more about this product, please click here.

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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