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Tuesday, March 24, 2009

Look Ma....she really does work out!



Yep, it's me in full kick! Here I am working out to Ten Minute Trainer while Bailey's birthday lasagna was in the oven. Don't mind the messy kitchen in the back. I do well at multi-tasking and this was definitely a night in which I had to do it. That's why one of the reasons that I love this product. I can do one workout in 10 minutes or all 5 in less than an hour. I customize it to work for me and my family and I am seeing my body tighten and tone. It's a very exciting time for me!

at 9:33 PM
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3 comments:

Alison said...

I think that you are on the best track when it comes to exercise! Realizing that to have an effective exercise doesn't mean you have to be in the gym for an hour a day. I don't have time for that and I can tell that you don't either. (love the picture of you working out in the kitchen!)
It reminds me of what Recess wellness is doing to help bring exercise to work and make it normal to do yoga on your lunch break or take walking meetings instead of sitting in a conference room eating bagels. I love your insight to how to stay healthy while living a full and busy life!

March 25, 2009 at 4:22 PM
Sturgmom said...

Thanks for stopping by my blog from UBP! I can't wait to read mor eof your blog. We recently joined our local YMCA and I'm doing pilates 2wice a week and body shaping once. Slow and steady, right...?

March 25, 2009 at 9:29 PM
Laura Kelly-Pifer said...

Thanks so much for stopping by! I've been lucky to find things to do that I enjoy. I think it's great to introduce new things and find things that work for you. Keep up the good work with working out!

March 25, 2009 at 9:41 PM

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Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results may vary. Always consult your physician and/or healthcare professional before beginning any exercise and/or diet program. Any testimonials featured may have used more than one Beachbody product or extended that program to achieve their results. Any response or information given is not intended to diagnose any medical condition or to replace the advice of a physician and/or healthcare professional. If you experience any pain or difficulty with exercise or diet, stop and consult your physician and/or healthcare professional immediately.

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